Five Tips for Nutritious Grab and Go Snacks
This Post Was Sponsored by Natural Delights. Use my code 30LaurenT for 30% off the Natural Delights Store on Amazon.
The fall months bring cooler weather and busy schedules. Between school drop-off, end-of-year work projects, fall sports, and the general hustle and bustle of life, it can be easy to let health and wellness fall by the wayside. During busy seasons like these, people often find themselves grazing on convenient snacks as they run out the door. Lunch boxes get filled with simple grab-and-go options, anything to fill the stomach. The bad news is that many of these convenient snacks tend to leave everyone feeling unsatisfied and hungry in an hour. The good news is with a few simple adjustments, convenient snacks can support health while fitting into a busy schedule. Here are five ways to keep healthy snacking quick and convenient:
Purchase Individually Packaged Goods
While the price tag may be slightly higher, individually packaged snacks fit perfectly into our “grab and go” mornings. Base ideas include pre-sliced apples, individual carrot sticks, Natural Delights Mini Medjool Snack Packs, and more. Individually packaged protein ideas include hummus or peanut butter cups, nuts, beef jerky, or a cheese stick. Individually packed options are perfectly portioned and great to toss into any bag or lunch box.
Implement these five simple steps to start building up balanced snacks for the whole family today!
**This post was sponsored by Natural Delights.
*This post may contain affiliate links which means I earn a small commission if you purchase through any of the links provided. Don’t worry, I only recommend products that I absolutely love and use myself! Thank you for supporting me and making Lauren Twigge Nutrition possible!
Hey! I’m Lauren
I’m a registered dietitian and my goal is to give you tips and tricks to make healthy eating fun, easy, and even delicious!