Power Up With Protein
Looking to add more protein to your diet? This 8 page guide covers all things protein: what it is, why you need it, how much you need, and how to add more to your meals and snacks. It also includes Laurens personal tips to up your protein intake, 12 high protein meal ideas, a high protein snack list, and some protein bar suggestions for a snack on the go!
Looking to add more protein to your diet? This 8 page guide covers all things protein: what it is, why you need it, how much you need, and how to add more to your meals and snacks. It also includes Laurens personal tips to up your protein intake, 12 high protein meal ideas, a high protein snack list, and some protein bar suggestions for a snack on the go!
Looking to add more protein to your diet? This 8 page guide covers all things protein: what it is, why you need it, how much you need, and how to add more to your meals and snacks. It also includes Laurens personal tips to up your protein intake, 12 high protein meal ideas, a high protein snack list, and some protein bar suggestions for a snack on the go!