Biscoff Overnight Oats

These easy biscoff overnight oats make a convenient grab and go breakfast filled with fiber, protein, and topped with crushed Biscoff cookies and the creamy Biscoff flavors we know and love.

biscoff overnight oatmeal with creamy biscoff.

Recently, my husband and I were flying with our 2 year old. While we were loaded with toys and snacks, apparently the flight attendants thought that we also needed 12 packages of biscoff cookies to help get us through the flight.

With an abundance of cookies, naturally I wanted to bring you some fun recipes that use biscoff cookies. While many people bake biscoff cakes or use them in desserts, I wanted to find a way to incorporate these sweet and spicy cookies into a sweet yet nourishing breakfast instead.

While there is some added sugar from the creamy biscoff, these easy biscoff overnight oats are filled with fiber from the oats and protein from the Fairlife milk that will help keep you fuller for longer. They are perfectly sweet and make for an easy, grab and go breakfast your entire family will love!

biscoff overnight oats overhead shot.

Why you’ll love this recipe:

You’ll absolutely love these overnight oats with biscoff because they are:

  • Meal prep friendly: Overnight oatmeal is a great option for meal prep breakfast and can be prepared on Sunday, refrigerated, and enjoyed for 3 to 5 days.

  • Only 4 ingredients: You’ll just need old fashioned oats, milk (I suggest using Fairlife milk for the higher protein content), creamy biscoff, and crushed biscoff cookies.

  • Customizable: You can adjust the amount of biscoff used to match your flavor preferences or add other ingredients like protein powder or greek yogurt to boost the protein content even higher!

  • Is kid friendly: If you have kids that gravitate towards sweeter breakfasts, these overnight oats

  • Warmarble: Yes, you can eat overnight oats warm. Simply add them to a microwave safe bowl and microwave until warmed through or place the overnight oats in a small sauce pan and warm over medium heat. Serve warm and enjoy!

You’re going to love this easy recipe!

Other overnight oat recipes to try:

If there’s one thing about me, it’s that I LOVE overnight oats. I just love how versatile and convenient they are, especially if you are someone who struggles to find the time to eat breakfast in the morning just to feel ravenous by lunch time.

From product deep dives to overnight oat recipes without chia seeds, I likely have a recipe just for you! Check out my overnight oat guide for 10 balanced recipes or try out some of these other recipes on the blog:

overnight oatmeal guide

Your guide to overnight oats ($5)

10 overnight oatmeal recipes that are packed with protein and flavor to keep your breakfasts convenient yet nourishing.

ingredients to make biscoff overnight oats.

Ingredients:

While overnight oats do need to be prepared in advance, this recipe is super easy to make and only needs a few ingredients.

  1. Old fashioned oats: These work best for overnight oats.

  2. Milk: I recommend using plain Fairlife milk for the extra protein or you can use regular milk or a higher protein milk alternative.

  3. Creamy biscoff: We will use this to mix into the overnight oats themselves as well as a topping when you are ready to eat. You can adjust the servings to your own flavor preferences.

  4. Biscoff cookies: optional but recommended for texture and extra biscoff flavor!

While many overnight oat recipes include chia seeds for extra protein, fiber, and fat, I kept this recipe really simple so here is a good recipe for overnight oats without chia seeds if you have been looking for one!

biscoff overnight oats with biscoff cookies.

The process:

This easy Biscoff overnight oatmeal recipe is ready in just a few steps. All you’ll need to do is:

  1. Add your oats, milk, and some of the creamy Biscoff to a glass jar. Stir until well combined.

  2. Cover and refrigerator overnight, or for a minimum of 4 hours.

  3. When you are ready to enjoy, top with some additional creamy Biscoff and crushed Biscoff cookies. Enjoy!

make biscoff overnight oats by mixing them in a glass jar, refrigerating overnight, and adding toppings in the morning.

Swaps & Substitutions:

I kept this recipe really simple, meaning there are so many ways that you can make these creamy Biscoff overnight oats just the way you like them. Here are a few of my suggestions:

  • Add extra protein: Vanilla protein powder or vanilla greek yogurt would be easy ways to boost the protein content of this recipe. You could also serve these overnight oats with a hard-boiled egg to keep it meal prep friendly and loaded with protein.

  • Add mix-ins to boost the nutrition: As mentioned earlier, this is an overnight oats recipe without chia seeds…. but that doesn't mean you need to leave it that way! Chia seeds, flax seeds, and hemp seeds are all nutritious additions to mix in to your oats and milk mixture.

  • Change your biscoff flavor strength: You can always add extra creamy Biscoff to your oats and milk or change the ratio of your toppings to have less Biscoff flavor or more. Reducing the amount of creamy Biscoff used will also help lower the added sugar content.

  • Enjoy it warm or cold: Generally, overnight oats are eaten cold but you can also warm this recipe up in the microwave or on the stove top!

  • Add toppings: Chopped nuts, sliced bananas, or chocolate chips would be delicious toppings for these overnight oats.

There really are so many different ways that you can serve this recipe!

biscoff overnight oats on wooden plate with biscoff cookies.

Recipe FAQ:

  1. Can I make this recipe lower in calorie?

    1. Easy ways to lower the calories in this recipe are to use low fat milk or reduce the amount of creamy Biscoff used! This will lower the fat, added sugar, and overall calorie content.

  2. Are overnight oats a healthy breakfast?

    1. It depends on how you make them but in general, yes. Overnight oats CAN be very nutritious as they are much higher in fiber than other convenient breakfast options, but you should be mindful of added sugar and make an effort to add protein to keep you fuller for longer.

  3. Can overnight oats be warmed up?

    1. Yes, these overnight oats can be eaten warm! Simply warm them in the microwave or on the stovetop until fully warmed through. When warmed up, overnight oats do tend to thin out a little bit so be mindful of that.

Yield: 2
Author: Lauren Twigge
Biscoff Overnight Oats

Biscoff Overnight Oats

These easy biscoff overnight oats are a convenient grab and go breakfast that is perfectly sweet and loaded with biscoff cookie flavors!

Ingredients

Instructions

  1. Add your old fashioned oats, milk, and 2 tbsp of creamy biscoff to a glass jar. Carefully stir until well-combined.
  2. Cover and refrigerator overnight, or for a minimum of 4 hours.
  3. When you a ready to eat, warm 2 tbsp of creamy biscoff in the microwave for 10 seconds or until runny. Pour over your overnight oats and enjoy!

Nutrition Facts

Calories

447

Fat

21 g

Carbs

52 g

Fiber

4 g

Sugar

19 g

Protein

13 g

All nutrition information has been approximated.


*These blogs may contain affiliate links. Any purchase made through my links gives me a small commission and supports Lauren Twigge Nutrition
 
 

Hey! I’m Lauren

I’m a Registered Dietitian and busy toddler mom committed to bringing you delicious, nutritious, and easy-to-make recipes!

 
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